Women Health and Fitness Day is September 26, now September 29, is the 22nd Annual National Family Health and Fitness Day. Now you may be wondering how can I get my children to the gym if they are too young to do any of the machines? You don’t need a gym to send the kids to, get them off the couch and take away the phones and ipads and get them moving.
It’s a Saturday and you are wondering what you and your girlfriends should do tonight, well instead of going out to dinner, clubbing or the movies why not get together some of your favorite movies, beauty products and have a girl’s night in night. September 22 is National Girls Night in Day. So, put on your favorite sweats or pajamas and have a relaxing fun night at home with the girls.
The American Business Women’s Association was started September 22, 1949. The reason it was started was to bring together all working women in different working fields together to provide them with opportunities to help themselves and others. It was also important because it helped provide women gain the leadership qualities, education and networking that they needed in order to become successful in the businessworld.